Mission: Raise $300 or more money for the World Championships Charity race October 16, 2016 in Ontario, Canada; and donate the remainder money equally amongst Make-A-Wish Canada and Third World Projects.
Learn more here Help Mike Fundraise
Wednesday, September 7, 2016
Monday, September 5, 2016
Spartan Race: Red Deer Super Aug 3, 2016
The race weekend in Red Deer, Alberta. I raced in the Super on Saturday. I felt the course was well-marked. I enjoyed the race, completed all the obstacles, well sort of. On the multi-rig I kicked the bell, the volunteer said that wasn't allowed so I ended up doing those 30 burpees. As long as the volunteer was telling all the racers that you shouldn't kick the bell - that would be fine. I wish they told us before, or said you can't kick ANY bells on any obstacles hence a burpee penalty. Anyways, the race didn't go as planned. My foot injury really slowed me down and my knees were giving up. So many races this summer, i got Plantar fiscitis which is a pulled tendon on the bottom of my foot. My suunto watch recorded 12.5km and 550m of elevation. Next race will probably be a sprint, and aiming to get my Spartan Championship coin. No great photos.
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